This little multimedia booklet aims to take an inspiring look at flowers and mandalas and their use for relaxation, as well as concentration. Shapes and colors of nature exert a beneficial, relaxing effect on us. Everyone has already enjoyed this experience. Flowers and blossoms are natural phenomena that appeal to and touch everybody. Huts, palaces and temples and even our own bodies are decorated with them. The art of the mandala is closely related to the world of flowers. The booklet gives an inspiring introduction, it contains video and a slideshow.